Interested in dancing, getting ready to tie the knot, or just looking to stay in shape, burn calories, and have fun?Ê We have a great selection of group classes – check out our calendar for this month’s schedule.Ê We have a new class for couples, too!
Want to see what dancing is like? Check out our free video lessons or try a beginner group class each evening at 7:30.
Have you heard about the health benefits of dancing?ÊWhat better way is there to get or stay in shape, burn some calories, connect with other fun people, stimulate your brain and cardiovascular system, and improve your mood! Come and join us!
Recruiting Participants – call if you are interested:
Each Thursday at 2 PM Terry Dean teaches Ballroom for healthy seniors, people with Parkinson’s, MS and other nuero disorders, and their partners. The American Parkinson’s Disease Association’s (APDA) sponsored research has shown that ballroom dancing benefits balance and mobility in Parkinson’s. ÊThe local APDA referral and resource center (located at UVA Health System) has worked hard to provide this class and let people know about it.
